{"id":34937,"date":"2025-03-21T13:47:08","date_gmt":"2025-03-21T12:47:08","guid":{"rendered":"https:\/\/www.heptown.com\/calendar\/lindy-hop-aerials-fortsattningskurs-swingcirkus-pa-stenkrossen-start-8-5\/"},"modified":"2025-03-21T13:54:46","modified_gmt":"2025-03-21T12:54:46","slug":"lindy-hop-aerials-fortsattningskurs-swingcirkus-pa-stenkrossen-start-8-5","status":"publish","type":"tribe_events","link":"https:\/\/www.heptown.com\/sv\/calendar\/lindy-hop-aerials-fortsattningskurs-swingcirkus-pa-stenkrossen-start-8-5\/","title":{"rendered":"Lindy Hop Aerials Forts\u00e4ttningskurs \/ Swingcirkus p\u00e5 Stenkrossen \/ Start 8\/5"},"content":{"rendered":"

Har du sett dansare g\u00f6ra h\u00e4ftiga lyft och t\u00e4nkt ”det d\u00e4r vill jag testa”? Nu har du chansen!
\nhttps:\/\/www.heptown.com\/sv\/lindy-hop-aerials\/#video<\/a><\/p>\n

LinaMaria Bengtsson och Mattias Bruzelius undervisar i sv\u00e4ngig och rolig partner-dansakrobatik med fokus p\u00e5 Lindy Hop Aerials sk Airsteps, t.ex. lyft, kast eller hopp tillsammans med en partner. Kurserna f\u00f6r vuxna (\u00f6ver 15 \u00e5r) riktar sig b\u00e5de till redan inbitna swingdansare och andra dansare som vill ut\u00f6ka repertoaren med tricks att implementera i sin egen dans, samt den som helt enkelt ha en rolig och fysiskt utmanande tr\u00e4ningsform i ett avslappnat och v\u00e4lkomnande sammanhang. Du beh\u00f6ver inte vara dansare \u00e4nnu, d\u00e5 vi vid dessa kurstillf\u00e4llen fokuserar p\u00e5 akrobatiken.<\/p>\n

N\u00e4r?<\/strong> 5 Torsdagar 8\/5, 15\/5, 22\/5, 29\/5, 5\/6 kl 18.15-19.45 med en timmes efterf\u00f6ljande \u00f6ppen tr\u00e4ning med m\u00f6jlighet att forts\u00e4tta stretcha eller testa att inkorporera nya moves i dansen. Observera att insl\u00e4pp sker 18.00-18.15, sedan st\u00e4ngs d\u00f6rren.<\/p>\n

Var?<\/strong> I Cirkushallen p\u00e5 Stenkrossen i Lund, Kastanjegatan 13<\/p>\n

Hur? All tr\u00e4ning sker med samma partner s\u00e5 anm\u00e4l dig tillsammans med en tr\u00e4ningskompis. Gl\u00f6m inte bekv\u00e4ma kl\u00e4der, dansskor om du vill tr\u00e4na p\u00e5 golvet p\u00e5 den \u00f6ppna tr\u00e4ningen efter kurs (inga skor \u00e4r till\u00e5tna p\u00e5 mattan under kurs), vattenflaska och egna snacks vid behov.<\/p>\n

P\u00e5 forts\u00e4ttningskursen \u00e4r det bra om du har g\u00e5tt nyb\u00f6rjarkursen eller n\u00e5gon av v\u00e5ra Aerialshelger tidigare, eller har erfarenhet av akrobatik fr\u00e5n annat h\u00e5ll. Nyb\u00f6rjarkursen riktar sig till alla niv\u00e5er inklusive den som g\u00e5tt v\u00e5r Aerialshelg, men h\u00e4r beh\u00f6ver du inte ha provat Lindyhop Aerials tidigare.<\/p>\n

Deltagande sker p\u00e5 egen risk, vi tar hand om oss sj\u00e4lva och varandra och vi hj\u00e4lper varandra under tr\u00e4ning f\u00f6r att skapa en s\u00e5 s\u00e4ker och skadefri milj\u00f6 som m\u00f6jligt. Vi kommer att anpassa niv\u00e5n efter behov, och g\u00e5r igenom grunderna p\u00e5 ett tryggt och roligt s\u00e4tt, d\u00e4r teknik och samarbete \u00e4r viktigare \u00e4n styrka. Obligatorisk uppv\u00e4rmning och stretching ing\u00e5r.<\/p>\n

Mer information och anm\u00e4lan: https:\/\/www.heptown.com\/sv\/lindy-hop-aerials\/<\/a>
\nMore information and registration: https:\/\/www.heptown.com\/lindy-hop-aerials\/<\/a><\/p>\n

Swingcirkus<\/h3>\n

Kurserna \u00e4r en del av projektet Swingcirkus med st\u00f6d av Lunds Kommun, Kultur Lund och i samarbete med Stenkrossen, HepTown och Swing Station<\/p>\n","protected":false},"excerpt":{"rendered":"

Har du sett dansare g\u00f6ra h\u00e4ftiga lyft och t\u00e4nkt ”det d\u00e4r vill jag testa”? Nu har du chansen! https:\/\/www.heptown.com\/sv\/lindy-hop-aerials\/#video LinaMaria Bengtsson och Mattias Bruzelius undervisar i sv\u00e4ngig och rolig partner-dansakrobatik … Forts\u00e4tt l\u00e4sa \u201dLindy Hop Aerials Forts\u00e4ttningskurs \/ Swingcirkus p\u00e5 Stenkrossen \/ Start 8\/5\u201d<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":34938,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[182,5,25,35],"class_list":["post-34937","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-aerials","tribe_events_cat-lindy-hop","tribe_events_cat-lund","tribe_events_cat-oresund","cat_aerials","cat_lindy-hop","cat_lund","cat_oresund"],"yoast_head":"\nLindy Hop Aerials Forts\u00e4ttningskurs \/ Swingcirkus p\u00e5 Stenkrossen \/ Start 8\/5 - HepTown<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.heptown.com\/sv\/calendar\/lindy-hop-aerials-fortsattningskurs-swingcirkus-pa-stenkrossen-start-8-5\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lindy Hop Aerials Forts\u00e4ttningskurs \/ Swingcirkus p\u00e5 Stenkrossen \/ Start 8\/5 - HepTown\" \/>\n<meta property=\"og:description\" content=\"Har du sett dansare g\u00f6ra h\u00e4ftiga lyft och t\u00e4nkt ”det d\u00e4r vill jag testa”? 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